• Coping effectively to self-care lapses. Three-steps to get yourself back on track.

    My Self-Care Lapse

    I need to share something with you. If you’ve been reading my blog for any period of time, you know that self-care is important to me. But I’m human, and sometimes I struggle. I’ve been thinking about this over the past couple days as I’ve been trying to take care of myself and realized that […] Read more…

  • Three steps to defing and maintain your identity and good and bad times.

    Staying Me – Responding to tough times based on your true identity

    This week, I was out of town with my family and staying with friends of family. While they are super awesome and accommodating, there’s always an added stress when you’re staying at someone else’s house and your child is acting like he’s straight out of the movie Problem Child. My husband and I have found […] Read more…


  • Tips for how to be productive when overwhelmed, and three different pritnable to-do lists!

    Being Productive When Overwhelmed

    Some days are harder than others. As a wife, an employee, friend, mom, etc., we’re also battling our own experiences of emotions and physical experience. Some days we’re sick, tired, sad, scared, confused, achy, etc. But we still need to show up. We still need to be the best version of ourselves that we can […] Read more…

  • Free New Mom's Survival Guide eBook. Feeling overwhelmed and exhausted? This tip is full of support, tips and bonus printables.

    Free New Mom’s Survival Guide

    Recently, my children went through a stage where they thought they were infants. All of a sudden, one of them was up every couple hours and I very quickly remembered what it felt like to have a newborn. Only this time, I had some experience and perspective and new it wouldn’t last. I’m super excited […] Read more…


  • Let's be honest, sometimes our husbands can be annoying. Here are some tips I've learned during my marriage.

    When your spouse annoys you

    I can very clearly remember the day I first met Chris. We were both young and at our first day of orientation of college. He was cute and had a sparkle in his eyes. As I got to know him, I learned that he was energetic, loyal, passionate, and an amazing storyteller. Fast forward to […] Read more…